Healing and Recovery
Adjusting to your new normal takes time. Your recovery might include coping with trauma, getting back on your feet financially, overcoming addiction, grieving a loss, or all of the above. These learning tracks can help you heal and recover. To view this content, you'll need to log in.
Learning track topics include:
Learn how to identify triggers and early warning signs, explore what others have done to recover, and make a plan for your own recovery.Start Addiction Recovery
Learn how to set financial recovery goals, hear from others who have learned to successfully manage their finances, and explore tips and tools to help you remain on top of your finances.Start Financial Recovery
Healing from Trauma
Develop a plan and identify tools to heal from trauma.Start Healing from Trauma
Navigating Grief and Loss
Learn how to identify triggers, explore what others have done, and make a plan for walking through your grief.Start Navigating Grief and Loss
Double Trouble, Double Recovery
This learning track dispels the myths surrounding dual recovery, shares what others have done, and helps us make a plan for next steps.Start Double Trouble, Double Recovery
The Blue Cross®, Blue Shield®, Cross, and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans. CommonGround is an independent company providing services on behalf of Highmark Blue Cross Blue Shield of Western New York.
Learn more about Pat Deegan’s work in behavioral health at www.patdeegan.com